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Hot Flax Cereal

Ingredients

1/4 cup flax meal
1/4 cup light cream
1/3 cup water
1 pkt splenda
cinnamon 

 

Mix all ingredients and microwave for 2 minutes. 

Serves 1 @ 13 carb (net 6 carbs) 


 
 
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homecarb blocker to help you lose weight easy and fastyou need some supplementsfree recipes - atkins and south beachshare recipes and weight loss ideas